Train hard.
Own the floor.
D7 Fitness Zone is Raypur's owner-run strength gym — free weights, honest coaching, and a floor that stays open till 10:30 PM for the people who work late and lift later.
Avisek Mondal
Founder & Head CoachRuns the floor at D7 personally — from your first session to your hundredth. No franchise script, just a coach who knows your name.
@avisekmondald7Built for people who show up — not for a highlight reel.
D7 Fitness Zone sits in Sankharipota, Raypur — a straightforward, no-frills training floor where the equipment is maintained, the coaching is hands-on, and the culture is set by one person who's there every day: Avisek Mondal.
Whether you're walking in for your first deadlift or your thousandth, the plan is the same: show up, train with intent, and get coached by someone who's paying attention.
The floor, done right
Everything here exists for one reason — to make your next session better than your last.
Real Equipment
A proper free-weight setup — barbells, plates, and racks kept in working order, not showroom clutter.
Owner-Led Coaching
Avisek coaches on the floor himself — form corrections and programming from someone who's actually watching.
Late-Hour Access
Open daily and staying open until 10:30 PM, built around Raypur's work schedules, not against them.
Clean, Maintained Floor
A gym you don't have to brace yourself to walk into — kept, checked, and respected.
Easy to Find
Sankharipota, Raypur — near BM Birla College of Nursing, a short ride from most of the neighbourhood.
Community, Not Crowd
Small enough that regulars know each other's names — and notice when you skip a week.
Pick your focus
Every program is coached, not just supervised.
Strength Training
Barbell fundamentals, progressive overload, and proper form from day one.
Fat Loss & Conditioning
Metabolic circuits and conditioning work built around your starting point.
Personal Coaching
One-on-one time with Avisek — programming, form, and accountability.
General Fitness
For anyone who just wants to move better, feel stronger, and stay consistent.
The floor, zone by zone
A quick look at how the space is laid out.
Free Weights Zone
Conditioning Deck
Functional Corner
Kettlebell Rack
Coaching Bay
Shown here for atmosphere, not D7's own photography yet — real floor photos go up on D7's Google listing and will replace these as soon as Avisek sends them over.
This week on the floor
| Sunday | Open · Closes 10:30 PM |
| Monday | Open · Closes 10:30 PM |
| Tuesday | Open · Closes 10:30 PM |
| Wednesday | Open · Closes 10:30 PM |
| Thursday | Open · Closes 10:30 PM |
| Friday | Open · Closes 10:30 PM |
| Saturday | Open · Closes 10:30 PM |
Opening times can shift on festival days — confirm live status via D7's Google listing.
Find Us
Sankharipota, Raypur,
West Bengal 700104
Open daily · Closes 10:30 PM
@avisekmondald7
Avisek Mondal
Come train for a day
Drop by Sankharipota, or send word ahead so Avisek knows to expect you.
Request a Free Trial
Submitted requests go straight to D7's system — Avisek follows up directly.
A few things people ask
No — D7 is coached directly by Avisek Mondal, so beginners get form guidance from day one instead of being left to figure it out alone.
The floor is open daily and closes at 10:30 PM. For same-day changes (festivals, maintenance), check the live status on D7's Google listing linked throughout this page.
The fastest way is Instagram — message @avisekmondald7 directly. You can also just walk in at Sankharipota, Raypur during open hours.
General floor access includes guidance from Avisek as head coach. Dedicated one-on-one personal coaching can be arranged — ask about it via Instagram or in person.